Worklife Balance: How not to lose control at work

3 min read
Updated: Aug 28, 2019

In this article, you will read about how to handle your work properly, which includes self-control and emotional stability, control over certain tasks, people, and your career in general. Here you will find tips on how to become more disciplined and manage your time more efficiently.

No matter how much work you have, or how hard you have to work, it is very important to find harmony in your life. A lot of people nowadays feel really stressed and anxious about their job position, strict boss or too many tasks to do.

For this reason, we prepared a list of things you have to follow in order not to lose control over your life.


The rhythm most of us live in is not calm and relaxed. Lack of time, long hours and troubles are involved in our life every day. And not everyone can cope with such stress. That is why people need time-management.

In order to balance your work life, here are some tips on how to implement time-management in your life.

  1. Check your E-mail three times a day. At 9 AM, 12 PM and 5 PM. That is more than enough.
  2. Put your phone on silent mode.
  3. Don’t answer every single message. Most of them don’t require any answers or comments.

Life-work balance

Don’t mess this all up. If you work in an office, don’t let yourself finish tasks at home. Spend the time after work with your family instead. Work not always remain just work. It is where personal life struggles. If the situation is the same in your life, it is essential to find a balance between these two aspects of your life.

  • Manage your time and put achievable goals.
  • Plan your future.
  • Learn to say ‘no’.
  • Take breaks at work.
  • Leave all work tasks at work.


Nowadays, it is really hard to set one’s priorities, because it seems you can do everything. People see tons of opportunities and at the same time can’t concentrate on several main goals. For example, instead of searching for the best job opportunity, we spend days writing a perfect resume. Set your priorities and search for assistance with this. You can always buy resume from a professional service online and spend more time on more important things. That is why it is crucial to learn how to choose the priorities correctly as they define one’s personal success in life.

  1. Work not for quantity but quality.
  2. Don’t get distracted on small things.
  3. Start planning your free time.


One of the main parts of taking control over your life is to be self-disciplined. Self-discipline is an ability to make yourself do things even if you feel under the weather.

  • Train your strength of will.
  • Work hard.
  • Try your best.
  • Persevere.

Active position

Always have an active position in your life. That is the best way to take control over your life and work as well. Participate in important decisions made in your company, try to improve everything around you and don’t be silent if you don’t like anything.


Sophia Rodreguaze


Sophia is the contributing editor at She writes about anything and everything related to technology.

More from Noeticforce
Join noeticforce

Create your free account to customize your reading & writing experience

Ⓒ 2021 noeticforce — All rights reserved